I am here in Sedona, Arizona for a week with my kids and youngest grandkiddo. This beautiful gem right here in the middle of the desert....

Christmas is over. A New Year has announced its arrival. I find myself reflecting on this past year. I know I should not dwell on...

You can ask my daughter, I don't do prescriptions, chemicals, toxins...none of that icky stuff. I suppose it's because my body hasn't...

Why are friends always thinking I would be happier if I was married? Recently at a coffee gathering with my local CCC ladies, who are...

I long to walk into a church when it is silent, when no one is there, to visit GOD, and ask "how was your day ?" mine sucked yesterday...

You can't stop time, its like a train speeding down the track, and I'm peering through the window trying to see everything in the blur...

As a Health Coach, when I start to work with someone, to heal themselves, they at first are just interested in their image, lose weight,...